KAGURAZAKA YOGA
Instructors
ひかり

Instructor (on parental leave)

Hikari

ひかり

Until 2019, I was living in Myanmar with my family, where I held yoga classes from my home. From 2022, I began teaching in the Kagurazaka area, welcoming participants ranging from their teens to their seventies. In 2023, I opened Kagurazaka Yoga.

My classes are designed to support overall health and wellbeing — moving the body with joy while breathing deeply, nurturing both mind and body.

Whether you are completely new to yoga or looking to build a solid foundation from the basics, you are warmly welcome. I will provide careful, personalized guidance to ensure everyone can practice safely. Please don't hesitate to share any concerns or preferences you may have regarding the class content.

Qualifications

Completed 200-Hour Yoga Teacher Training, Yoga Alliance USA (Graduate of LiLA YOGA INSTITUTE) Certified Medical Yoga Instructor, Japan Integrative Medicine Association Certified Senior Yoga Instructor, Japan Integrative Medicine Association Completed Postnatal Yoga Teacher Training Course