Mako

It was a period of physical and emotional strain from office work that led me to the path of yoga.

My decision to pursue an instructor certification was driven by several things: a desire to become someone more attuned to the changes in my own body and mind through the study of yoga philosophy and the practice of asana; a wish to transform my tendency to struggle with managing emotions; and a longing to share the joy of yoga — the one thing that I, someone who easily loses interest, have been able to stick with.

Now, having deepened my practice, I feel a genuinely positive shift — as though both my mind and body have been set free.

In my classes, I aim to give everyone that wonderful feeling of "That was so fun! I feel so refreshed!" — a true sense of release. I look forward to welcoming you into a warm, uplifting space where you can set down your burdens and find relief from the fatigue of everyday life.