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My previous career was in caregiving, where I worked on the front lines for about eight years. It was toward the end of my twenties, when I was looking to start something new, that I discovered yoga.

I had long struggled with poor posture, text neck, swelling, a body that resisted weight loss, and the stress of daily life. Since beginning yoga, every one of those concerns has improved — and even my mindset has become more positive.

The more you learn about yoga, the more you practice it, the richer your life becomes. In my classes, I strive to listen closely to each person's needs and provide a safe, comfortable experience tailored just for you.

Why not spend 60 happy minutes together? I can't wait to meet you!