Mayuka

The moment I encountered yoga, I was instantly captivated — here was a practice that nourishes both body and mind at once. That feeling inspired me to become an instructor, so I could one day share yoga with my family and friends.

Japan is a world leader in longevity, and the idea of living to 100 has been with us for some time now. But to live that long life with vitality and as your true self, extending our healthy lifespan must come first.

Through yoga's nourishing breath, I hope to help fill your body and mind with energy — and support you in moving forward with renewed strength.

Yoga also has a playful, childlike quality to it. It is a practice that can gently unravel a stiff, guarded body and bring you back to your natural, authentic self. I am committed to creating a class filled with joy and smiles.

Come move your body, have fun, and enjoy the journey. I look forward to seeing you!