KAGURAZAKA YOGA
Instructors
hiromi

Instructor

Hiromi

hiromi

I have been practicing yoga alongside my professional career for over 20 years. Along the way, I have explored a wide range of styles, including Ashtanga, Aerial, Hatha, Flow, and Deep Restorative yoga.

As a child, I studied classical ballet — but what I have come to treasure about yoga as an adult is that it is entirely for myself. There is no performance, no audience; just the freedom to care for my body at my own pace and in my own way.

Through consistent practice, I have noticed my core strength building quietly over time, and improved lymphatic and blood circulation has kept my body free from stiffness and tension — no regular massage appointments needed. The benefits truly never stop. Even once a week is enough to bring about real, lasting change in your body.

Join me on Sunday mornings for a relaxed, unhurried session of gentle movement — and let's work together toward a supple, beautiful body that feels as good as it looks.

Qualifications

Completed 500-Hour Yoga Teacher Training, Yoga Alliance USA (Graduate of LiLA YOGA INSTITUTE) Certified Medical Yoga Instructor, Japan Integrative Medicine Association Certified Senior Yoga Instructor, Japan Integrative Medicine Association

Message

Personal lessons available — bilingual support offered (Japanese & English)