Mie

Throughout my career, I have worked with many people in the relaxation and beauty industries, supporting their health and wellness from the outside in.

There was a time in my own busy life when I kept putting self-care on the back burner. It was during that period, when I was rediscovering just how important health truly is, that I found yoga. Since beginning my practice, not only has my body changed — but so has the way I think and see the world. Everyday life has simply become more comfortable and fulfilling.

In my classes, I draw on both my professional experience and my personal journey through yoga to help you approach your practice in a way that feels easy, safe, and sustainable.

Let's share a comfortable, nurturing time together — working toward a life of greater wellbeing for both mind and body.